When you find the cause, you will find the cure.
Resource Categories
Achieving Optimal Health: Naturally Cleanse and Detoxify Your Body on a Cellular Level Everyday.
My Road to Sobriety:
"Memoir of a Social Drinker" by Linda Racey Bogle
Vaccine Products and Infectious Illnesses:
Why Are So Many People Saying "NO" to Vaccine Products?
Gut-Brain Connection:
In our environment today we are bombarded by heavy metals. It has never been more important to support the body in cleansing and detoxing on a cellular level each day.
Easy Breezy Periods!

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Achieving Optimal Health

Are you aware that nearly 90% of your immune system is determined by the health of your digestive system?  If you find the cause, you will find the cure.  

See the difference between Normal Healthy Blood Cells vs. Unhealthy Blood Cells. 

Build Your Body Up or Break It Down
Build it Up

High Quality Pure Supplements

Pure, Filtered or Distilled Water

Plant-Based Food: Fruits, Vegetables, Whole Grains and Beans

Healthy Fats



Digestive Enzymes

Hormonal Balance

Moisturize Daily

Positive Relationships

Positive Thinking

Physical Activity and Fresh Air

Break it Down

No Supplementing, Vaccine Products, Prescription Drugs, Over the Counter or Recreational Drugs.

Alcohol, Sodas

Animal Proteins in Excess

Saturated Fats

Artificial Sweeteners / Colorings / Preservatives, Pesticides, GMO's

Free Radicals, Smoking


Estrogen Dominance

Neglecting your Skin

Negative Relationships

Negative Thinking

Sedentary Lifestyle

Daily Pro-Cell Pack with Digestive Formula
Daily BioBasics

100% of the daily values of essential vitamins and minerals, including calcium and magnesium.  Over half of the daily value for dietary fiber to support whole body cleansing. Phytonutrients concentrated from 35 fruits and vegetables. Phytonutrients concentrated from 20 different herbs. Special greens, both Spirulina and Chlorella. Rich antioxidant capacity from a total of 81 herbs, fruits, vegetables, vitamins, minerals and other key nutrients with specific activity to help protect against stress from free radicals.

Proanthenols 100mg

The Proanthocyanidins (OPC) in Proanthenols are 100% bioavailable active proanthocyanidins from Masquelier's OPC including pharmaceutical grade 100% residue free extracts of both Grape Seed and Pine Bark manufactured and distributed under protection of Masquelier's U.S. Patent No. 4,698,360.  The OPC's  in Proanthenols act as a powerful natural anti-inflamatory and cross the blood-brain barrier.


X-Cell is an arginine-based formulation designed to support healthy nitric oxide production, facilitate ammonia and lactate removal to moderate muscle fatigue, support immune health, maintain acid-base balance and provide antioxidant protection.  It is provided in a great-tasting sugar-free, citrus-flavored powder for convenient use.

Digestive Formula

Digestive Formula is a unique digestive supplement that helps support the acidifying and enzymatic steps in the healthy digestive process.  Acidifying nutrients support an environment which normally helps to initiate and facilitate digestion. Supportive carbohydrate, protein and fat hydrolyzing enzymes further support this process. The multifunctional pancreatic enzymes are especially important, because they help the digestion of all foods, including proteins, fats and complex carbohydrates.

Anxiety, Panic Attacks, Heart Palpitations, Mitral Valve Prolapse Syndrome, Post Traumatic Stress Disorder (PTSD)
In my early twenties I was diagnosed with Mitral Valve Prolapse Syndrome.  I suffered with many heart palpitations daily. I got use to living with these palpitations but they were very unpleasant and scary at times! When I was in the 4th grade my Grandmother collapsed in front of me from cardiac arrest. Later when I was 30 yrs old my father died at the wheel from a sudden heart attack. The memories of these tragic moments in my life made it very difficult for me to cope with this heart condition and created severe stress and anxiety for me as I got older particularly after the birth of my daughter. All of sudden the stakes were higher and I was experiencing Post Traumatic Stress Disorder (PTSD) from past traumas that were now surfacing in a significant way.
When I had my daughter in 2005 I started to neglect my nutritional regimen. There was added stress in my life and I did not make my health a priority. As a result of this neglect, I experienced a health scare. I started experiencing anxiety/panic attacks with symptoms of a racing heart, heart palpitations, flutters, dizzy spells, lightheadedness, loss of appetite, weight-loss, severe nausea, etc.  I almost passed out at the wheel with my 4 yr. old daughter in the car!  I had many trips to the ER. I underwent all the required tests by my family doctor and my Cardiologist; a full cardio work-up, CT scan of my stomach, blood work, etc.  All the tests came back normal except my vitamin D level was dangerously low (ironically, I had to personally request this test).  They put me on Lexapro for anxiety and depression and Lorazepam (a mild Valium). I was not depressed just scared!  I certainly did not feel like myself.  I feared for my life as I wanted to be a wife and a mother so bad but felt completely helpless to my deteriorating health.  
I went on a search for answers outside of the allopathic medical field. I reflected on the past six years in which I had 4 pregnancies with only one resulting in a live birth via a c-section.  With this pregnancy, I had a uterine fibroid tumor that grew to 21cm (about the size of a football!).  This fibroid tumor competed with my nutritional intake and blood supply to the baby.  Hormones also played a role in depleting my body of nutrients. I drank alcohol socially but with being a new mom it seemed more often than usual.  I drank 3 cups of caffeinated coffee everyday.  I also had a lot of personal stress in my life during this time. Through it all, I did not make myself a priority and, as a result, my health suffered significantly!  I slacked on taking my supplements and chose other modalities to cope with stress and everyday living.  Out of pure desperation, I got online to search for answers. Surprisingly, I found a lady's story that was very similar to mine; she suffered with the same symptoms!  Ultimately, she discovered that she was severely deficient in magnesium.  It was the DEPLETERS in her life that caused the problems; alcohol, caffeine, stress, hormones, pregnancies, prescription drugs, etc.  I called Lifeplus immediately and asked them which product they manufactured that had a minimum of 320mg of magnesium. They suggested CalMag Plus.  I started using it and noticed a difference within a couple days!  I reduced my caffeine and stopped consuming alcohol.  I continued on CalMag and added Daily BioBasics and Proanthenols.  The panic and anxiety attacks decreased significantly. I am off all prescription medications and my Vitamin D and Magnesium are at healthy protective levels.

As a result of implementing a more plant-based diet and supplementing with pharmaceutical grade nutritional products manufactured by Lifeplus, this powerful combination significantly improved my symptoms. Here are the products I now use on a consistent basis-
Your Autonomic Nervous System and Magnesium

CalMag Plus, I believe, saved my life! This is one of my favorite products!  When doctors could not figure out why I was experiencing anxiety, panic attacks, and severe heart palpitations a couple years after Miranda was born, I had to do my own research. I found a lady's story online that I related to and she shared the importance of keeping your magnesium levels within healthy range to support your heart and balance your autonomic nervous system.  At that time, I tested very low for Vitamin D and Magnesium.  Once I started on this product, I felt like a different person!  Most all my symptoms went away! 
"Memoir of a Social Drinker" by Linda Racey Bogle 
Vaccine Information
When you research historical data on vaccine products and infectious illnesses, you will learn that vaccines did NOT save mankind.  Vaccine products, since their inception just 200 short years ago, have maimed and killed.  Your immune system is designed to combat naturally occurring environmental pathogens through breathing and digesting.  Your immune system is NOT designed to combat man-made GMO pathogens via injections.  Vaccine product injections bypass all physiological detoxification processes.  Natural exposure to environmental pathogens are absolutely essential to building strong immune systems as long as the living conditions are conducive to it.  

Click here for Injection Vs. Ingestion: Synergistic Toxicity and Vaccine Safety article by Brian Rogers.
Suzanne Humphries,MD: Dissolving Illusions: Disease, Vaccines, and The Forgotten History 
Learn the historical truth about Polio.
Colton and his mother Kathleen share his story of vaccine injury following the Gardisil vaccine with the VaxXed team in Oren, Utah. Camera and editing by Joshua Coleman.

RIP - Colton Berrett
March 13th, 2000 - Jan. 5th 2018
Stories of Vaccine Injuries and Deaths that people have personally shared with me...
Forrest Maready: 

Announcing Forrest Maready's New Book - 
"the autism vaccine"
Gut-Brain Connection
Naturally Cleanse and Detoxify Your Body on a Cellular Level
The gastrointestinal system, also referred to as the gastrointestinal tract, digestive system, digestive tract, or gut, is a group of organs that includes the mouth, esophagus, stomach, pancreas, liver, gallbladder, small intestine, colon, and rectum. The gut serves many essential roles in sustaining and protecting the overall health and wellness of our bodies, starting with the intake and absorption of nutrients and water. It is this digestive process that provides the building blocks the body needs to live, to function, and to stay healthy.
AUTISM RECOVERY: Treat the Known Medical Problems 
Dr. Andrew Wakefield
Easy Breezy Periods  

So many young girls and women go through life suffering with painful and debilitating menstrual cycles. It does not have to be this way! If you find the cause, you will find the cure.

Are PMS (Premenstrual Syndrome) Symptoms normal?

As a young teenager I suffered with severe PMS symptoms. Back in the late 70’s, young girls were led to believe that PMS symptoms were “normal” and to be expected and tolerated with your monthly menstrual cycle. The only “cure” for these symptoms was a product marketed as Midol. As I got a little older, Ibuprofen products were recommended to help minimize the pain associated with PMS symptoms. From my first period on I suffered excruciating pain, discomfort, bloating and irritableness. I would experience these a week before my period started. My periods lasted at least 7 days and would completely wipe me out. I felt miserable before, during and after the cycle. There were times I was rushed to an Urgicare buckled over in pain. The allopathic medical establishment and mainstream media led me to believe that this was normal. Somehow, this “normalcy” never made sense to me. What I know about the body is that pain and inflammation are never signs of normalcy. These symptoms are signs of an imbalance in the body. Many years later, I would learn that this was absolutely true. In my mid twenties I was blessed to have a friend share with me the research by Dr. John Lee on hormonal imbalances and natural progesterone cream. This information and natural progesterone cream were responsible for the elimination of my monthly pain and suffering from my menstrual cycle.

It’s been over 25 years since I suffered a menstrual cramp, bloating, irritableness, blood clots or any other type of PMS symptom. Once I balanced my hormones naturally, ALL those symptoms went away! My period comes every 28 days and it last only 2-3 days. My periods are so light that I normally use only a pantyliner. This is the way the body was made to function during its menstrual cycle. So many young girls and women go through life suffering from very painful and sometimes debilitating menstrual cycles. It does not have to be this way! If you find the cause, you will find the cure. Dr. Lee’s link is a great place to start.

ProgesterAll Natural Balancing Cream

PMS occurs as a result of a hormonal imbalance caused by estrogen dominance. Estrogen dominance can be caused by high animal protein diets and the exposure to chemicals that mimic estrogen called Xenoestrogen found in our environment. This imbalance can be balanced effectively with natural progesterone cream. Dr. Lee’s research on natural progesterone cream has been shown to increase bone mass as well.

Natural Progesterone cream can be found online or a natural health food store.